Are you ready to swap your iced coffee for a PSL yet? If you haven’t noticed, Fall is in FULL effect. While it’s always sad to see the warm summer months go, the transition into Fall is always a great time to change up your wellness routine!
How To Get Enough Protein When Eating a Plant-Based Diet
Plant-based diets are here to stay. Most people recognize that plant-based diets, a way of eating that prioritizes plants and whole foods (i.e. fruits, vegetables, legumes, nuts & seeds, whole grains, etc.), is great for so many health reasons that it’s hard to deny it.